Welcome to Flirty Barre—a revolutionary two-day intensive training program designed exclusively for existing fitness instructors. Powered by Sweet Cheeks Booty Barre, we've mixed the discipline of barre with the allure of dance and burlesque, crafting an irresistible workout experience that promises not just fitness but also FUN!

• Barre Fundamentals: Sculpt and tone your muscles with classical barre movements.
• Dance Dynamics: Get groovy with dance steps that boost your cardio and coordination.
• Burlesque Flair: Unleash your inner diva and build confidence with sensual, flirty moves.

• Flirty Barre Moves: Master barre moves with that extra dash of sass.
• Upper, Lower & Full-Body Combos: Keep your routines fresh and engaging.
• Abdominal Specials: Sculpt that core like never before.
• Choreography 101: Learn to design your own Flirty Barre routines, complete with modifications and extensions.
• Ready-to-Use Routines: Get two exclusive 3-minute Flirty Barre routines choreographed to music.
• Music Lists and Suggestions
• 6 weeks of Flirty BARRE Classes choreographed
• Create a class workshop
• Business Session 

• Handbook: Take home a detailed guide covering all the essentials.
• Video Links: Receive access to visual aids for every move, combo, and routine you learn.

• We discuss how to offer Flirty Barre as a standalone class, a private booking, or even for a bachelorette party. Explore various business perks to make this modality a lucrative addition to your portfolio.
• We will share our Flirty Barre Logo and go over simple social media strategies to boost your classes. 

1. Total Body Workout: Engages multiple muscle groups, promoting balanced body strength.
2. Low Impact, High Results: Ideal for all fitness levels and ages, offering a workout that’s easy on the joints but tough on calories.
3. Flexibility & Posture: Improve your range of motion and stand taller with elongated muscles.
4. Core Stability: Enhanced core strength for better balance and functional movement.
5. Mindfulness & Focus: The precision of barre movements fosters a unique mind-body connection.

If you're an existing fitness instructor looking for a vibrant, new barre modality to add to your studio, Flirty Barre is the perfect choice. Elevate your offerings and keep your clients coming back for more!

Note: All participants must be certified fitness instructors to enroll in the program or have experience teaching a fitness class.