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Classes in Little Harbour and Shelburne
WINTER SESSION STARTS JANUARY 7 2025
LOCATION- Shelburne Studio
Boxing Rock Mall End Unit
🎄 Celebrate the Season with Movement and Strength! 🎄
Join us this holiday season for special Holiday Barre classes designed to energize your body, clear your mind, and fill your spirit with joy! Whether you're looking to unwind before the festivities or kickstart your New Year, we’ve got the perfect class for you.
🗓 Class Schedule:
📍 Location:
Drop-In Rate: $16.00 per class
🎶 Expect a festive playlist, a welcoming community, and a workout that’s both fun and challenging. These classes are suitable for all levels, from beginners to barre enthusiasts!
For All Ages and Abilities
LOCATION- LOCKEPORT LEGION
TUESDAYS
NOON - UNITL DEC 11
Welcome to Sweet Lil' Booty Baby—a delightful and engaging 60-minute class designed for you and your little one! This class combines gentle movements, playful songs, fun rhymes, and interactive fingerplays that create a joyful bonding experience between parent and baby.
Each session is filled with activities that stimulate your baby's senses, enhance their motor skills, and encourage early language development, all while fostering a nurturing and loving connection. To continue the fun at home, you'll receive a special take-home book filled with songs and rhymes to engage with your baby between classes.
Benefits for Babies:
Pay-What-You-Can Donation:
We believe in making this class accessible to everyone. Please register in advance, and contribute what you can as a donation to support the program. We look forward to welcoming you and your little one to this enriching experience!
LOCATION- Lockeport Legion
10:30 a.m.
6 week session
Tuesdays
UNTIL DEC 11
Join us for a 60 minute gentle mat pilates, strength and sculpt class, that is designed to shred and sculpt long lean muscles. The class begins in a gentle pilates flow , a sculpt series and then cools you down into long stretches.
Please sign up as I need to bring props.
For All Ages and Abilities
SHELBURNE LOCATION
Boxing Rock Mall
6:30 P.M.
DROP IN CLASS
Wednesdays
STARTING November 6
Our Signature Class.
A Barre program that integrates elements of pilates, dance, cardio and strength training set to an awesome playlist. This class is our signature class derived from the PH method of Barre. A great class for beginners and every booty type that is filled with dynamic moves to tone and burn fat.
LOCATION- Little Harbour and Area Hall
6:00 P.M.
Choose your Date
Thursdays
Our Signature Class.
A Barre program that integrates elements of pilates, dance, cardio and strength training set to an awesome playlist. This class is our signature class derived from the PH method of Barre. A great class for beginners and every booty type that is filled with dynamic moves to tone and burn fat.
SHELBURNE LOCATION
Boxing Rock Mall
NOON
6 week session OR
DROP IN CLASS
Saturdays
STARTING November 9
Our Signature Class.
A Barre program that integrates elements of pilates, dance, cardio and strength training set to an awesome playlist. This class is our signature class derived from the PH method of Barre. A great class for beginners and every booty type that is filled with dynamic moves to tone and burn fat.
Join us for a pint afterwards.
SHELBURNE
Boxing Rock Mall
7:45 P.M.
WEDNESDAYS
STARTING NOVEMBER 6
DROP IN
Sign up is mandatory so I can bring props.
Take your barre class to the next level with our 60-minute Barre & Burlesque fusion class! It's the perfect blend of elegance, fitness, and flirty fun—a truly unique experience that you and your "Barre Babes" won't forget!
Two Tuesdays in December
December 10 and 17 in Shelburne
Cost $40.00
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