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CLASSES OFFERED IN SOUTH SHORE NOVA SCOTIA
218 Water Street
Shelburne, NS B0T 1W0
Boxing Rock Plaza
End Unit
1581 NS-203, Shelburne, NS B0T 1V0
12 Beech Street
Lockeport Nova Scotia
I am so happy to be teaching classes in the Shelburne Area. This is definitely my sassy side! I love creating choreography and teaching barre. My playlists are banging and my intention is to give you an amazing class. Movement is so important in our lives. Classes run out of a beautiful spaces in Shelburne, Little Harbour and Lockeport
I am certified in Barre Foundations/Merrithew
Barre Pre- Post Natal Merrithew
Advanced Barre- Merrithew
FIS- Can Fit Pro
B.Ed Primary/Junior Education
Early Childhood Education
Paula Haick
Get your BOOTY to the BARRE!
Inspired by the beautiful art of ballet dance
Barre strengthens, lengthens and tones your entire body.
It's low-impact exercises will give you huge results!
Your balance, flexibility and your endurance increases as does your mental focus, while your stress levels decrease.
There's always a rocking playlist and it's fun, fun, fun!
Our Signature Class. A Barre program that integrates elements of pilates, dance, cardio and strength training set to an awesome playlist. This class is our signature class derived from the PH method of Barre. A great class for beginners and every booty type that is filled with dynamic moves to tone and burn fat.
Click here for classes and descriptions.
Spring Schedule
April 1 - June 7
Recital June 8 2025
Classes offered for children ages 6 months- 11 years
Join us for classes at the Ohio Hall
Mondays
Drop IN by Donation
7:30 p.m. - 8:30 p.m.
Join us for classes in Lockeport
Tuesdays- 10:30 a.m. Lockeport Legion
Drop IN by Donation
Wednesdays (starting in April)
CORAH- NSCC Shelburne
1:00 p.m.
Drop In
$7.00
Thursdays
DROP IN BY DONATION
OHIO HALL
1:30 p.m. - 2:30 p.m.
Join us for classes in Shelburne
Wednesdays
6:00 p.m. - 7:00 p.m.
April 2- June 4
Join us for classes in Shelburne.
Sundays at 4:30 p.m.
Join us for classes in Shelburne.
Somatic Release and Fascia Release
Sundays at 5:45 p.m.
Join us for a very special class that brings in restorative yoga on props and blankets, a hands on energy healing and a guided frequency upgrade.
Offered in Shelburne.
Sunday at 7:00 p.m.
Why settle for ordinary when you can have extraordinary? Take your girls' gathering to the next level with our 90-minute Barre & Burlesque fusion class! It's the perfect blend of elegance, fitness, and flirty fun—a truly unique experience that you and your "Barre Babes" won't forget!
Don't Miss Out: Spots fill up fast, so BOOK today to secure the ultimate celebration for your Bachelorette Party or Girls' Night Out! 🎉
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